Body Stress Release – Pinelands, Cape Town

What Is Body Stress Release?

Body Stress Release (BSR) is a gentle, non-invasive technique that helps your body release stored tension — often the hidden cause of pain, stiffness, or reduced vitality. Developed in South Africa in the 1980s, BSR in Cape Town supports your body’s ability to heal naturally by locating and releasing muscular stress that disrupts nerve communication. This can lead to improved posture, reduced pain, better energy levels, and overall enhanced wellness.

Are You Experiencing…

Meet Matthew Beck

As a second-generation Body Stress Release practitioner, Matthew Beck grew up in a family passionate about natural health. With both parents having over 30 years of experience in BSR, Matthew brings not only skill but deep empathy to every session.

Based in Pinelands, Cape Town, Matthew offers a calm, welcoming environment where clients can feel safe, understood, and supported. His mission is to help you release tension, restore balance, and enjoy life with renewed energy and wellness.

Book Your Body Stress Release Session

Fill in the form below to request your appointment. Matthew will confirm availability via WhatsApp or call.